This website uses cookies

Read our Privacy policy and Terms of use for more information.

In partnership with

The New Trick to Reducing Stress Without Losing Focus

Burnout and stress can make it hard to focus and keep up at work. That pressure builds, creating a cycle that’s tough to break.

If you’re looking for a way to ease workplace stress without feeling drowsy, try CBDistillery’s Daytime Calm gummies.

Each serving contains 50mg of CBG, a non-intoxicating compound derived from hemp, formulated to support calm and daytime focus.

In a 2022 CBDistillery study, CBG was associated with:

  • Increased focus and mental clarity

  • Reduced mild, temporary anxiety

Like all CBDistillery products, Daytime Calm gummies are third-party lab tested for quality and consistency.

Special Deal for Our Readers: Use code COOL to save 25% on your first order.

FROM THE INSIDE…

Inside This Issue: This week's feature takes us to the Museum of Life and Science, where a birthday party revealed something quietly remarkable about how a museum can care for every kid who walks through its doors. Meri Lynch has the story on Disney's Asteria (yes, that Disney) and the 4,000 homes coming to Chatham County. Plus: the Democrats have chosen Rani Dasi to carry Jamezetta Bedford's seat forward, your drone show verdict is in, and Pittsboro's flag football kids hit ESPN this weekend.

LET'S STEP INSIDE →

The Museum That Knows When to Slow Down

The pizza hit the pavement before we ever made it inside.

It was March: my son's birthday party at the Museum of Life and Science in Durham. We'd loaded three Costco pizzas on top of a cooler we were using as a makeshift wagon, cupcakes balanced in our hands, and at the curb the whole arrangement went over. We caught two pizzas. The third was gone.

What happened next is the reason I'm writing this. The parents waiting outside the birthday room jumped in to carry things and pull the cooler. Museum staff scooped up the lost pizza and walked us to the room. And then, without being asked and without charging us a dime, they ordered a replacement from a local pizzeria. It arrived hot. It was, if I'm honest, better than the ones we brought.

But the moment I'll carry with me came later. As the party grew louder, my son retreated into the bathroom and wouldn't come out. It was one of the first times we understood his sound sensitivity: the echo, the noise, all of it overstimulating him at once. The staff didn't hesitate. They brought out a sensory kit with headphones and sunglasses, and everything changed. When it was time for cake, his classmates whispered "Happy Birthday" so the song wouldn't overwhelm him. A room full of six- and seven-year-olds, making room for one. It gave me a little hope for our future.

Fast-forward to this past weekend. Just the two of us this time, back to see the new exhibits. Things were fine, until every other parent in Durham had the same idea. As the crowds and the noise built, I watched the overstimulation return. He drifted toward the door, but I didn't think he actually wanted to leave. So we ducked into the museum store, where it was quiet, and I mentioned what was happening to Gabby and Laurel behind the counter.

They didn't blink either. Out came a sensory kit, headphones went over his ears, and within moments he began to regulate. Then they told us about something we'd never known in years of membership: a dedicated sensory cool-down room, tucked inside the museum. Bubble tubes. A fiber-optic star wall. Texture panels, adjustable lighting and sound, weighted materials. The coolest room I have ever been in. A sensory vacation. I'm not going to tell you where it is, and that's on purpose: the families who need it should find it the way we did. Just ask any staff member. They'll walk you there.

Fifteen minutes later he was ready to explore again. And here's the part that still gets me: we didn't leave because he couldn't handle the museum. We left because my phone was dying.

Bravo to this team. The Museum of Life and Science is about fifteen minutes up the road, and a membership pays for itself in a couple of visits. Sensory kits are free. All you have to do is ask. lifeandscience.org

We want to thank Meri Lynch Realty for sponsoring this issue!

From Meri Lynch, REALTOR® | Coldwell Banker HPW

Disney Is Building 4,000 Homes in Chatham County. Here's What That Actually Means for Yours.

Yes, that Disney. No, it's not a theme park. And the ripple effects start long before the first family moves in.

Here's a sentence I never expected to write about Pittsboro: Walt Disney Imagineering, the people who design the castles, have spent the last few years studying the land along the Haw River so they could build a neighborhood there.

It's called Asteria, named after North Carolina's native aster flower, and it's Disney's second-ever "Storyliving" residential community in the country. The first is in the California desert. The second is right here in Chatham County: about 1,500 acres inside Chatham Park, with more than 4,000 single-family and multi-family homes planned, including neighborhoods designated for adults 55 and up.

Before you ask: no rides, no costumed characters at the mailbox. What Disney unveiled this spring is subtler and, honestly, more interesting. The community anchors around the Second Star Club (the name is a Peter Pan reference), a gathering space with a two-story restaurant, pools, pickleball courts, creative studios, and a wellness center. There's a reservable five-bedroom guest cottage themed around Never Land for when the grandkids visit. The storytelling is woven in quietly, drawing on films like Bambi and Beauty and the Beast, blended with Piedmont design traditions.

The timeline that matters: Construction started in June 2025. Home sales are expected to open in 2027, with the first residents moving in around fall 2028. Disney hasn't announced pricing yet; the homes will be built and sold by third-party builders.

So what does this mean if you already own here?

Three things worth watching. First, attention. When a global brand picks your county for one of only two developments of its kind in America, buyers who'd never heard of Pittsboro start Googling it. That demand pressure arrives before a single Asteria home sells.

Second, infrastructure. Asteria is only about 20% of the full Chatham Park build-out. The next phase of work includes extending Chatham Park Way to connect both sides of 15/501 and developing a UNC Health site: the kind of road-and-hospital infrastructure that reshapes property values well beyond the development's borders.

Third, perspective. Growth this size comes with real questions: traffic, schools, water, and whether the county can grow without losing the character that made Disney fall in love with it in the first place. Those debates are happening right now in commissioners' meetings, and they matter as much to your home's future as any brand name does.

If you own land or a home anywhere in the Pittsboro–Moncure–15/501 corridor, the next 24 months are worth paying attention to. The second star to the right is closer than you think.

Local Events Coming Up

July 23 – August 6

🏈 Sports & Entertainment

Thu–Sun, Jul 23–26 NFL FLAG National Championships | Watch from home: select games on ESPN and Disney platforms | Our Pittsboro kids, the only North Carolina league invited, take the field in Westfield, Indiana this weekend. Turn on the TV and cheer loud enough for them to hear it. | nflflag.com

🎵 Live Music

Fri, Jul 24 Renee Christine + Emma Bishop | Cat's Cradle Back Room, 300 E. Main St., Carrboro | Doors 7 pm, Show 8 pm | catscradle.com

Sat, Jul 25 School of Rock Chapel Hill House Band Senior Sendoff | Cat's Cradle Back Room, Carrboro | Doors 7 pm, Show 7:30 pm | $10 suggested donation | The next generation of local rockers gives its seniors a proper goodbye. | catscradle.com

Sun, Jul 26 Grrrlbands Showcase | Cat's Cradle, Carrboro | Doors 6:30 pm, Show 7 pm | Local musicians take on Siouxsie and the Banshees, Cyndi Lauper, Rage Against the Machine, My Chemical Romance, and more. | catscradle.com

Wed, Jul 29 Eleni Mandell and Dawn Landes | Cat's Cradle Back Room, Carrboro | Doors 7 pm, Show 8 pm | catscradle.com

🎭 Theater & Arts

Fri, Jul 31 Last Fridays & the Art Walk | Downtown Hillsborough, on and around Churton Street | 5:30–9 pm | Free | The whole town turns into a gallery: 19 venues, a Makers Market on the Old Courthouse lawn, live performances, and free parking. One of the best free nights out in Orange County, full stop. | hillsboroughartscouncil.org

👨‍👩‍👧‍👦 Family & Kids

Fri, Jul 24 Carrboro In Motion | Collins Crossing Apartments, Carrboro | 5 pm | Neighbor-to-neighbor community fun from the Town of Carrboro. | townofcarrboro.org

Mon, Jul 27 Screen Time and Kids: Free Family Training | Therapy Smarts Clinic, 1130 Weaver Dairy Rd., Chapel Hill | 4:30–6 pm | Free, practical guidance for parents wrestling with the eternal question of the tablet. | townofcarrboro.org

🧓 Senior Center

Tue, Jul 28 Golden Trails: Swift Creek Bluffs Nature Preserve | Departs Town Commons parking lot, 301 W. Main St., Carrboro | 8:30 am–12:30 pm | A guided morning walk with Kate Finlayson. Beat the heat by starting early. | townofcarrboro.org

Wed, Jul 29 Senior Summer Lunch: Outback Steakhouse | Meet at Town Commons, Carrboro | 11:15 am–1:45 pm | townofcarrboro.org

🎬 Film

Thu, Jul 23 & 30 Free Public Domain Movie Night | bmc brewing at The Plant, 213 Lorax Ln., Pittsboro | 7–10 pm | Grab a local pint, catch a retro movie. Final two nights of the July series.

🏛️ Community & Civic

Tue, Jul 28 Orange County Board of Commissioners Meeting | The board is expected to appoint Rani Dasi to finish out Jamezetta Bedford's term; see this week's news for the full story. | orangecountync.gov

📣 Heads Up

Country Club Road stays closed through August 10 while UNC crews repair a stormwater pipe. Plan your campus-area routes accordingly.

Save the date for Friday, August 7: the Eno Arts Mill's grand reopening in Hillsborough, 6–9 pm, with open studios, food trucks, and live music from Liquid Pleasure. One year after Chantal, all the way back.

From Around Town

Meet Rani Dasi, Your Next Commissioner

Last week we told you six Democrats had stepped forward for Jamezetta Bedford's District 1 seat. Monday night, the party's executive committee made its choice: Rani Dasi, a veteran member of the Chapel Hill-Carrboro City Schools Board of Education. Dasi will be the party's name on the November ballot for the four-year term. And because state law says the seat can't sit empty for 60 days, the Board of Commissioners meets Tuesday, July 28, where it's expected to appoint her to finish Bedford's current term too. That gives her a running start before taking the oath for the full term in December, when she'll be one of three newcomers joining the board. Big shoes. Steady hands.

The Drone Show Verdict Is In (Ouch)

Well, you voted. And Chapel Hill's first-ever drone show did not exactly get a standing ovation from Insider readers: not one of you clicked "Loved It." Half of the votes went to "could have been longer," which, if you squint, is almost a compliment; you wanted MORE drones, not fewer. Two of you hated it outright, and one said it wasn't worth the travel time. The most useful take came in writing: one reader really liked the show itself but felt it ended before it even began, with too much airtime spent on thank-yous that could have been condensed into more actual drone time. Consider that free consulting, Chapel Hill. If the town runs it back next year, our advice is simple: more sky, less speech. Disagree? You know what to do: hit reply.

Pittsboro's Kids Are on ESPN Starting Today

Quick reminder from last week's issue, because it's happening NOW: NFL FLAG Football Elite, the Northwood High-based league that's the only one from North Carolina invited to nationals, plays in the 2026 NFL FLAG Championships this weekend, July 23–26, in Westfield, Indiana, with select games airing on ESPN and Disney platforms. Roughly 2,000 kids across Chatham and the Triangle play in this league, and this weekend a few of them are on national television. Somewhere in Pittsboro, a grandma is about to wear out a recliner. Go get 'em.

Franklin Street's Sandwich-and-Scoops Comeback

Downtown is getting a two-for-one: a combination Jimmy John's and Baskin-Robbins is going into 143 West Franklin Street, Suite 90, in the Target building, in the space that used to be pūrvelo cycle. It's a homecoming of sorts for Jimmy John's, which shuttered its old West Franklin location during the pandemic, and a first for Baskin-Robbins inside town limits. No opening date yet, but interior work is underway. Meanwhile, a few blocks east, Hibachi & Company has moved down the street to 163 East Franklin, and its old storefront at 153 is slated to become Yeti Bowl and Shakes. Franklin Street never sits still for long.

"Next Year We May Have To Sell the Car"

That's what a longtime Orange County resident told Commissioner Earl McKee at the tax office this winter, and it's the sentence that drove a change McKee fought back tears describing at this month's commissioners meeting. The county's Longtime Homeowners Assistance Program, which has helped more than 800 lower-income residents with their property tax bills, just got a new tier: residents over 70 who've been in their homes 20-plus years and earn 30% or below of the area median income will now receive extra support. To fund it, the ownership requirement for the program's standard tier rises from five years to ten. Rising home values are a blessing until the tax bill arrives; this is the county trying to make sure longtime neighbors aren't taxed out of the homes they built their lives in. Details at orangecountync.gov.

Pittsboro's MOSAIC Just Got a Lot More Interesting

Six new tenants are coming to MOSAIC at Chatham Park, and the list reads like a good Saturday: a Tavolo, an Italian restaurant from the husband-and-wife team behind Pittsboro's beloved The Sycamore; the Atlanta institution Flying Biscuit Café; Pecan Jacks Ice Cream & Candy Kitchen; New View EyeCare; First Horizon Bank; and a Verizon store. The neighboring Northwood Landing shopping center added two tenants of its own. With Chatham County's population projected to nearly double in the next decade, the gateway to Chatham Park keeps filling in, and this batch leans deliciously local. (And if you're wondering what ELSE is coming to Chatham Park… Meri's got the Disney story above.)

The Hussman School Is Looking for a New Dean

Raul Reis announced Friday he's stepping down as dean of UNC's Hussman School of Journalism and Media, effective August 1. Reis arrived in 2022, and during his tenure the school kept its streak alive in the Hearst national championship, often called the Pulitzers of college journalism, while holding its place as the top public journalism program in the country. He's not going far: after a fall research leave, he'll return to the faculty in the spring to teach. The search for what comes next starts now.

The World Health Organization Comes to Carolina

UNC is now home to a WHO Collaborating Center on Social Innovation in Health, a designation from the World Health Organization and the Pan American Health Organization recognizing Carolina's leadership in community-driven health research. Co-directed by Gillings School professor Liz Chen and School of Medicine professor Joe Tucker, the center will help communities design and scale health solutions built from the ground up, from vaccination access to digital health tools for underserved populations. The initiative was four years in the making. Not bad for the Southern Part of Heaven.

Insight from the Insider

"There's no person in the whole world like you, and I like you just the way you are."

Fred Rogers

A room full of children whispering "Happy Birthday" taught me more about community than any town meeting ever has. Accommodation isn't a program or a policy. It's a pair of headphones handed over without hesitation, a replacement pizza nobody asked for, a quiet room waiting for whoever needs it. When we build places where every kid can stay, every kid stays.

Hit reply and tell me something. I read every one.

Until next time,

Elana

Chapel Hill Insider is supported by anchor sponsor Meri Lynch of Coldwell Banker HPW.

Reply

Avatar

or to participate

Keep Reading